MBPP – doitmindfully.com

MBPP - Mindfulness Based Peak Performance

A course thought for traders, inspired by traders.

If you are a trader, this course is designed with you in mind. Handling emotions in the middle of a trading session is one of the toughest aspects to master.

Don’t worry; you’re not alone in this. Almost every trader deals with similar challenges – fear, uncertainty, anxiety, loss of focus, mental fog, poor decision-making, and stress.

Together, we can explore how to better understand your mind and regain the control necessary to become a consistently successful trader.

5 or 8 weeks | Onsite or Online

Rule your mind, or it will rule you

When your mind is cluttered, it can lead to mental traps, causing erratic decision-making. These poor choices are likely to have a significant impact on both your trading performance and ability to stick to your trading plan.

Mainly, this happens because our chaotic thoughts often slip under the radar in our minds, leading us to make impulsive decisions.

The idea is to provide you with space between thoughts, emotions and actions, allowing you to stay present and aware of your mindset for just long enough to avoid acting on negative automatic thoughts that can harm your trading.

Cultivating a calm mind is the key to achieving consistent profitability in trading and a sense of balance in life.

Learn to be present in the market

Mindfulness increases trading performance, improves risk management, and reduces stress, providing traders with several significant benefits.

Think of mindfulness as a trader’s secret weapon.

It boosts focus and concentration.

It keeps you in the present moment, preventing from dwelling on the past or worrying about the future.

It helps you understand your emotions and keeps your trades unaffected by thoughts and feelings.

It provides you with the opportunity to confront your fears and equips you with the tools to manage them.

It offers you the opportunity to avoid falling into mental traps.

it simply gives you the opportunity to become a better trader.

Course Overview

Trade witty clarity: overcome your emotions for consistent profits

1/8

Week 1 In the first week of our MBPP course, you'll experience a transformative awakening from the state of automatic pilot, that often dominates our trading sessions. Discover the power of mindfulness in breaking free from habitual reactions and becoming more present in the market.. Explore how mindfulness can not only bring a sense of clarity and calm but also significantly enhance your overall trading performance.

2/8

Week 2 In week 2 of our MBPP course, we focus on embracing emotions as a key to unlocking improved trading performance. Explore how mindfulness techniques can empower you to navigate emotions effectively, leading to better emotional intelligence and improved performance outcomes. Discover strategies to address fear from a place of clarity and resilience, ultimately enhancing your capacity to trade profitably.

3/8

Week 3 In week 3 of our MBPP program, we explore overcoming mental traps, addressing biases, and ultimately elevating trading performance. Uncover how mindfulness can liberate thinking from cognitive patterns, providing a foundation for improved performance outcomes. Through guided practices and discussions, you will gain insights and skills that boost mental clarity, promote unbiased perceptions, and enhance your overall trading performance.

4/8

Week 4 In week 4 of our MBPP program, we delve into understanding how stress impacts trading performance and how embracing uncertainty can lead to more consistent results. Explore the intricate relationship between stress and performance, gaining insights into how mindfulness techniques can mitigate its effects. Discover the transformative power of accepting uncertainty and learn how it can enhance your ability to adapt and excel.

5/8

Week 5 In week 5 of our MBPP program, we explore the impact of thoughts and fears on trading performance and focus on improving your decision-making skills. Explore how your thoughts and fears can influence your performance outcomes, and discover mindfulness techniques to unravel their effects. Explore strategies to make well-informed decisions, and dramatically become a consistent and profitable trader.

6/8

Week 6 In week 6 of our MBPP program, we look into the intricate relationship between communication and performance. Explore how effective communication can elevate your trading performance outcomes and create positive interactions. Discover mindfulness techniques that enhance active listening, empathy, and clarity in your interactions which will positively impact your trading results.

7/8

Week 7 In week 7 of our MBPP program, we explore the transformative role of compassion in enhancing trading performance. Explore how cultivating compassion can positively impact your performance outcomes and create a, harmonious environment. Discover mindfulness techniques to foster self-compassion and empathy towards others, ultimately bringing a positive effect on your trading decisions.In week 7 of our MBPP program, we explore the transformative role of compassion in enhancing trading performance. Explore how cultivating compassion can positively impact your performance outcomes and create a, harmonious environment. Discover mindfulness techniques to foster self-compassion and empathy towards others, ultimately bringing a positive effect on your trading decisions.

8/8

Week 8 In the final week of our MBPP program, we explore the essential practice of sustaining mindfulness for achieving performance excellence. Discover strategies to integrate mindfulness seamlessly into your daily routine, fostering ongoing clarity, resilience, and optimal performance outcomes.

Proven Results

MBPP has empowered hundreds of traders to achieve consistent profitability

Why let your emotions hijack your performance?

86%

stress

65%

focus

67%

Better risk
management

73%

Trading
Performance

100%

recommend

I took the course because I couldn't handle the fear of losing money. Now, I've got some handy tools to deal with both wins and losses. Looking forward to more consistent results!

Matthias G. FX Trader

The ever-changing charts were driving me crazy, and I couldn't stay focused. But now, thanks to the course, I've got a handle on things. It's totally changed the way I trade. A pity I didn’t do it 10 years ago!

Tobias L. FX Trader

I spent years learning how to trade, never giving my mind a second thought. No wonder my performance was in the dumps. But now, I've got what it takes to be a consistent, money-making trader.

Andrea P. Futures Trader

My problem was the fear of loss. It was tough – winning felt good, but losses really got to me. It took a toll on my trading and my well-being. But I took this course, and it opened my eyes. I learned to handle the fear better. I still don't like losing, but it doesn't upset me like before. If you're in a similar spot, give this course a try. It's been a game-changer for me.

David D. Crypto Trader

Ready for a new journey?
Let’s get started

I train teams and individuals, in person or online. Get in touch to find the right course for you.

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