Mindfulness for Corporates – doitmindfully.com

Mindfulness courses for Corporates

Performance is not about being the best; it's about being your best.

Are you a business leader or HR professional looking for ways to boost team performance, improving internal communication, or provide your employees with effective tools for stress management and work-life balance?

This is a common challenge in the corporate world. Workplace stress often leads to suboptimal decision-making, and breakdowns in communication frequently undermine team performance.

Why allow this to continue? Give your team the tools they need to master a busy mind, leading to improved productivity and well-being.

A program designed to support performance and well-being in the workplace.

Cultivating Resilience at work

Discover how mindfulness can improve the ability to navigate challenges, reduce stress and promote greater resilience in the workplace.

Boosting Work Performance

Practicing mindfulness improves focus, reduces stress, and cultivates a proactive mindset, leading to improved performance and productivity in the workplace.

Optimising decision making

Mindfulness fosters mental clarity, reducing impulsiveness and enhancing your ability to make informed and effective decisions.

Wellbeing in the workplace

By reducing stress, sharpening focus, and improving communication skills, mindfulness contributes to a healthier and more effective work environment

Creativity and innovation

By fostering an open and non-judgmental mindset, mindfulness encourages creative thinking and innovative problem-solving among team members.

Conflict resolution

Improved communication and emotional regulation through mindfulness techniques contribute to better conflict resolution, minimizing disruptions within teams and projects.

Proven Results

Productivity isn’t about doing more; it’s about doing better

86%

stress

80%

Wellbeing in the
workplace

72%

Team
communication

68%

Productivity

100%

Recommend

Our company went through a period of restructuring and had to let some people go. It's never easy, but we're offering this course to lend a hand in their job transitions and to help keep stress in check during this challenging time.

1/3 JAMES S.

We've seen some amazing changes since taking your course! Our company's performance used to be in a rough spot due to poor communication between people and departments. But after going through your course, things have taken a turn for the better. Our performance has improved, and people are finally talking to each other. Thanks for making such a difference.

2/3 LUISA Z.

I'm a CEO, and let me tell you, I used to be all over the place with work and personal life. It was a real headache. But then, I decided to give Massimiliano's course a try, and whoa, it's been a game-changer! It helped me get my act together, stay focused, and you wouldn't believe it – my work-life balance is finally back on track. Plus, I'm making much smarter calls at work now. If you're in the same boat, seriously, check it out!

3/3 YULIA B.

I'm the founder of a tech startup, and you know how it is – the rollercoaster of highs and lows. One thing that really bothered me was finding a way to help my team perform better while keeping their well-being in check. Those generic apps didn't do it for us. We needed something tailor-made to really make an impact. And here's the exciting part – we found it! We're starting to incorporate it regularly now. So, keep on practicing, everyone!

3/3 Monica B.

As an HR Director in a multinational company, I've used this course to iimprove communication and well-being among my colleagues. The impact has been incredible, with teams working better together and overall performance noticeably increased. We're already planning another round soon.

3/3 Michele W.

As an HR manager, I've been through times of company changes and job cuts. To help my affected colleagues, I offered them the chance to take an MBSR course. It's been really helpful for them to handle the emotions that come with these changes and to cope better during tough times. The course has given them important tools to navigate through it all and has even supported some in finding new job opportunities

3/3 Jean S.

Ready for a new journey?
Let’s get started

I train teams and individuals, in person or online. Get in touch to find the right course for you.

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