In the past few months, I've gone through some challenging times. I lost my job, and I found myself feeling completely lost. Fortunately, my employer decided to offer this course to everyone affected by the layoffs, and it turned out to be a blessing. It helped me realize that many of my thoughts were undermining my self-confidence. While I'm still in the process of job hunting, I now feel better equipped to handle whatever comes my way. I want to express my heartfelt gratitude for your assistance. Thank you sincerely.

Thank you for giving me the opportunity to leave feedback. I chose the MBPP course because I operate in the financial markets and I constantly struggle to find some sort of balance in my head. At times I find myself very excited, other times I feel I can't do it. This course helped me get some control over my life by understanding better my emotional state. I just wished I did it a number of years ago. Thank you very much for your help.

I had never tried meditation before because I had doubts about whether it could actually help me. MBSR was something completely unexpected because it struck a perfect balance between theoretical knowledge and practical guidance. I now feel that this is just the first step on a much longer journey that I'm committed to pursuing. So yes, this course has genuinely transformed my life!

I am a forex trader and had never heard of mindfulness before. I was very skeptical at the beginning, but I had heard many people talking about mindset. I read books and tried to improve, but every time it was like I hadn't read anything at all. It didn't help me. This course was something different, especially because we were a group of people sharing the same passion and facing the same problems. It put everything in context. I still make many mistakes, and I often don't follow my trading plan, but at least now I know what I am doing wrong. Thank you for providing me with some much-needed clarity!